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	<title>Thnknskinny</title>
	<link>http://thnknskinny.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Thu, 31 Jan 2008 09:38:42 +0000</lastBuildDate>
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		<description>I lost 2 more pounds I am pretty happy with that.  I will just stay focused.  Thank you all for your support it makes it a little easier to know that I am not alone in this struggle.  </description>
		<link>http://thnknskinny.buddyslim.com/2008/01/31/8/</link>
			</item>
	<item>
		<title>I am still running the race</title>
		<description>This week seems like it is just running by me.  I feel like I need a day or 2 to restart my week(race) ,  I am nervous that I over ate a couple times this week.  I am not feeling so excited anymore, (that was short lived).  But I am ...</description>
		<link>http://thnknskinny.buddyslim.com/2008/01/24/i-am-still-running-the-race/</link>
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		<title>Small changes BIG difference</title>
		<description>OK, first of all my weight tracker start weight reflects the weight I had in Dec 28, just want to make this clear so you all dont think I lost 11lbs in 4 days.  That would not be good.  SO, with that cleared up, here are some of the small ...</description>
		<link>http://thnknskinny.buddyslim.com/2008/01/20/small-changes-big-difference/</link>
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		<title>WOW I cant believe it!!!</title>
		<description>I went to the MD on Dec 28  and I weighed 245,  I went yesterday and I weighed 234, That is amazing!  I cant believe it.  I wasn't even trying.  I just started really getting serious on Jan 14.  Unreal.  Small changes make BIG differences.  I am so happy.  I ...</description>
		<link>http://thnknskinny.buddyslim.com/2008/01/19/wow-i-cant-believe-it/</link>
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		<title>I can do this.</title>
		<description>Well, another day that I made it.  YAY! I am very satisfied today, I feel like I had enough to eat and I drank tons of water, I am actually craving it right now.  I am excited for the weight to start coming off,  I will not weigh myself until ...</description>
		<link>http://thnknskinny.buddyslim.com/2008/01/15/i-can-do-this/</link>
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		<title></title>
		<description>Well I had a great weekend,  although I didn't think I would.  My husbands family had their Christmas party, at a Casino/Hotel.  This is our 7th annual party, where all the family comes together and it is such a great time.  Well, my husband and I moved from our hometown and family/friends about 4 ...</description>
		<link>http://thnknskinny.buddyslim.com/2008/01/13/2/</link>
			</item>
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		<title>This is the first day of the rest of my life.</title>
		<description>I am new, I am going to do it this time.  I will be healthy doing it, I have to do this.  I am so tired of this body.  THIS TIME will be the time.  I have had enough.  </description>
		<link>http://thnknskinny.buddyslim.com/2008/01/12/this-is-the-first-day-of-the-rest-of-my-life/</link>
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